Stress At Work Services
choose from:
Counselling for Stress Mediation for Stress Stress Management Wellbeing Health Screening   <<








 

Did you know that a healthy worker can be 3 x more productive than those in poor health.


TESTIMONIAL

Really helpful - great to have the myths about nutrition explained. Would like further opportunities like this! Thank you very much.

NCSL employee


Find out more about Nordic Walking Groups in your area.


For more information on better posture download the perfect posture guide from the CSP.


Increase the amount of exercise you do with the Lazy Exercise Guide from the CSP

 

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Wellbeing Health Screening

How can you reward your staff?

They always say that your employees are your most important assets so perhaps you need to show them your appreciation. A good way to let them know you value their contribution is to give them something in return.

Are you uncertain of the benefits of health promotion?

We all know we should do more to improve our health, watch what we eat and exercise more but there just doesn’t seem to be enough hours in the days or sometimes we think its such an uphill battle that we don’t know where to start.

Of course this is all part of the problem and why stress has become such a big issue. We are just not taking care of ourselves well enough to cope with the pressures we are under.

We all need a nudge in the right direction!

That’s why a little professional support will get your staff on the right track. Having trained professionals measure and monitor your employees health, identify possible issues they could improve, and provide them with an action plan all helps to motivate and encourage lifestyle changes. And taking care of our health and wellbeing is the first step in learning to cope with stress better.

Did you know laughter is a great way to reduce stress?

Wellbeing services are a good way to boost morale, they are fun, your staff will enjoy the extra attention and the range of services mean there is something for everyone. You can choose from Individual health screening sessions where a personal coach will measure your health statistics and provide a personal record, Wellbeing Workshops that cover issues such as smoking, and diets and Activity Taster Sessions that demonstrate the wide variety of ways staff can exercises. New and novel ways like salsa dancing and Nordic walking or traditional ways such as yoga and pilates. Its all up to you. You can choose.

See our range of Wellbeing workshops

 

Health screening     Lifestyle Issues   Activity tasters
Blood Pressure Healthy Eating Nordic Walking
Body Fat content Weight control Yoga
Waist-hip ratio Getting active Pilates
Step test fitness Smoke Free Relaxation
Lung function Healthy heart Salsa Dancing
Cholesterol Sleep well Body Combat

Would you like the benefits of a wellbeing event?

WorkFuture has a wealth of experience in providing exciting and fantastic wellbeing days that will motivate and enthuse your staff.

If you'd like the opportunity to run a wellbeing event thats full of the feel good factor call us now on 0845 4507316 

FOR WELLBEING AT YOUR WORK

 

CALL US NOW ON 0845 4507316

 
WorkFuture Nottingham - Mercury House, Shipstones Business Centre, New Basford, Nottingham. NG7 7FN.


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