DSE + Office Assessments

Are your employees suffering at their computer?

With so many people using computers at work and home its not surprising problems are on the rise. Unfortunately employees working with computers are most likely to be affected by RSI or ULD (upper limb disorders).

In fact many people who have these problems feel its due to their work, from repetitive movements, typing or their posture.

Do you know if your employees have ULD?

Unfortunately people often aren't aware of what to do. They don’t realise that doing nothing will lead to a bigger problem in the future. But pain and discomfort are nature’s way of telling us we need to do something to improve the situation.

Checkout our list of ULD symptoms

• Tingling in the fingers, wrist and hands

• Discomfort and pain in the neck and shoulders

• Stiffness, soreness, cramp

• Pins and needles

• Clumbsiness and loss of strength

Would you like to improve the health and wellbeing of your staff?

There are simple steps an employer can take to help prevent ULD and ensure staff don’t suffer the ill effects of using computers. Its surprising how effective just making sure they have the right equipment such as monitors and keyboards or providing training so that your staff know how to prevent problems in the first place.

See out top tips for preventing ULD at the computer.

• Know how to adjust your workstation so you’re comfortable

• Don’t do the same task for too long – break them up.

• Look up and away from the desk occasionally to give your eyes a rest

• Perform simple stretching exercises or download ours

• Take a break away from the desk – go for a walk

• Take a few minutes to relax and give your mind a break, maybe do some breathing exercises.

Imagine a workplace with no complaints!

Pain and discomfort not only make it more difficult for staff to do their job but they cause anxiety and stress. So a more comfortable work place is a more productive one, with less absence, and more time focused on work. And this is where DSE or Office risk assessments can help. Your business will benefit when you take the time to help your staff work comfortably.

For help with reducing the health risks of computers?

If you need help with carrying out your DSE risk assessments and want the benefit of professional guidance and advice than call us now on 0845 4507316

Alternatively if you need more information on training in DSE Risk Assessments  or if you are concerned about an employee with RSI or ULD problems then see our range of Workstation Assessments.

CALL US FOR HELP WITH YOUR OFFICE RISK ASSESSMENTS ON 0845 4507316